hydration
Get Glowing: How To Prep For A Facial Like A Pro
Preparing for a facial? The key to a successful spa experience lies in proper prep. Start by cleansing your face to remove any makeup or impurities. Exfoliate gently to reveal fresh skin for maximum results. Hydrate with water to keep your skin glowing from within. Ready to discover the ultimate steps on how to prep […]
Essential Guide: Water Intake After Massage
After a massage, optimal hydration is key for reaping the full benefits. So, how much water should you drink after a massage? It’s crucial to sip water steadily post-treatment to flush out toxins and keep your body well-hydrated. Adequate hydration enhances circulation and aids in the elimination of metabolic waste, promoting overall well-being. Stay tuned […]